Day Four

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Breakfast:

Bunch of blackberries

1 apple

Handful of wheatgrass

Slice of pineapple

1 cabbage leaf

This yielded about 2 cups. It tasted pretty good. I find that if I use enough fruit to cover the taste of the greens, it isn't too bad. What sucks is that fruit juice isn't supposed to be the majority of your diet in juice fasting because of its sugar content. 

Lunch:

Leftovers

Dinner:

2 carrots

1/2 beetroot

Handful of spinach

2 apples

1/2 inch of fresh ginger root

a couple of chunks of pineapple

Handful of wheat grass

This was delicious, and really pretty.

So far, this is totally worth it. I have been a little sluggish, but it's wearing off.