Day Two

Menu

(all recipes from The Juice Fasting Bible)

Breakfast:

1 orange, with peel

1 lemon, peeled

1 pomegranate, seeds and flesh

2 inch slice of fresh pine apple 

2 peaches, pitted

1 C pureed blueberries

I got about 3 cups out of this recipe after I added in the pureed blueberries. 

Lunch:

 1 grapefruit, peeled but with pith

4 oz of wheat grass

3 broccoli florets

2 brussels sprouts

2 carrots

1/8th cup of aloe vera juice (Lily of the dessert brand)

This yielded 2 cups.

Dinner:

1 grapefruit, peeled

1 lemon, peeled

2 stalks of celery

1 cucumber

1 red radish

2 inch slice of fresh pineapple

1/2 inch slice ginger root

(not sure the yield on this, since it's not quite dinner time)

So far, I'm not feeling too bad. I accidentally took a four hour nap today, and my head aches a little. But, since I knew this was part of the deal, I'm not really angry at the juice feasting gods. However, a couple of the juices I've had with celery in them seriously make me gag.